Our Blog

The grieving process and psychological tools to overcome it

    Grief is the process we go through when we lose a loved one or when a major change in our life occurs. To go through grief and mourning is disconcerting and painful, but at the same time it is a necessary process, as it helps us to make sense of the void left by the loss, and mourn his absence. This process generally follows a series of stages, which help us understand what has happened, express what we feel, and emotionally relocate the deceased person.

 Read more…

josh-adamski-116665


6 Reasons why we fall in Love

Many times we forget to study what processes make us fall in love. We usually assume that falling in love is caused by a matter of physical attraction or common ground between two people. However, there are many other factors that make us feel that we have found our better half.

Read More…

bart-larue-314562


5 Useful Tips to Quit Smoking

Tobacco addiction is one of the most extensive in our society. Nicotine generates a feeling of well-being in us that hooks us up from the first cigarette. In addition, social reinforcement and group pressure are the main causes of which we start smoking.

Quitting smoking is difficult not only because of the euphoric effects of tobacco, but also because of the unpleasant effects you feel when you try to quit. That’s why it is easy to have a relapse after have gone a few days without smoking.

Read more…

riccardo-fissore-116973


Attention Deficit  Hyperactivity Disorder in Adults

 Attention Deficit Hyperactivity Disorder (ADHD) is one of the most common psychological disorders in childhood. It is characterised by inappropriate levels of inattention, hyperactivity and impulsivity. Until recently, the disorder was considered by many to resolve during adolescence and young adulthood with little or no continued impact in adult life. However, the majority of cases of ADHD may persist into adult life where it is associated with a range of clinical and psychosocial impairments.

Read more…

jeremy-bishop-348278


Autism and Synapses Pruning

Autism refers to a range of conditions characterized by challenges regarding social skills, repetitive behaviors, and difficulties in speech and nonverbal communication. There are many types, caused by different combinations of genetic and environmental influences. For decades scientists have tried to identify the cause of autism, and it seems that we are getting closer to understanding the origin of this disorder.

Read more…

annie-spratt-177697


Eating Social Behavior

Eating is a subject related to all the human population, and social behavior affects greatly the way in which people eat and behave in society. Eating behavior is social, while eating disorder is medical; therefore research in both fields is quite different. When researching for information about eating behavior the two most predominant themes are eating disorders and eating behavior per se. Other information found is related to topics associated to eating disorders, such as anorexia nervosa, binge eating and body image.

Read more…

dan-gold-105699


Resilience and Divorce

¿Does divorce of the parents promote resilience in their children?

Resilience is a trait related to everybody. It is usually developed after a traumatic experience, but there are also people who develop a higher sense of resilience without having had any trauma in the past. This difference when developing resilience could be due to inherited personality characteristics, or it could be learned in childhood and adolescence.

Read more…

roman-kraft-266787